The Conscious Runner Podcast
TCR115 | 3 Reasons Strength Training is NOT Helping You Run Pain Free and What to Do Instead
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:46
- More information
Informações:
Synopsis
http://traffic.libsyn.com/consciousrunner/TCR115_3ReasonsStrengthTrainingIsNotHelpingYou.mp3 Summary We thought this was a good one because we see too many people who have been strength training (among a whole lot of other things )and are still in pain…some for months and some for years. Even just yesterday we saw a post in the group about the pitfalls of strength training. So […]
