Lean Into Curiosity

Episode 043: The Art of Being Self-Centered with Alexcis Lopez

Informações:

Synopsis

Alexcis Lopez teaches the art of being self-centered. The philosophy she teaches is based on five principles: awareness, responsibility, respect, imperfection and unconditional living.  Her goal is to help empower others to realize that we have the answers within us. She helps provide the tools and awareness to bring these out in her clients. In addition to her private practice she leads Ayahuasca retreats in Mexico.  We get into all the details of what that entails in this fun, educational, enlightening conversation. TAKEAWAYS FROM THIS EPISODE: We have the answers internally, we just need help finding the tools and awareness to bring these out. We need to know what is ours and what isn’t ours to be able to set boundaries. When you get scared don’t try to run away from yourself go through yourself. When we get stuck, trying to get unstuck can make us more stuck. The wisdom of the ages are here for us if we give ourselves permission to slow down and to be ok wherever we are. MENTIONED IN THIS EPISODE: Follo