Mind Flipping Podcast

Ep102: Laughter, Insight Laugh Yoga and Laughnosis with Dave Berman

Informações:

Synopsis

Click here if you want to join Hypnosis Side Hustle School Find out how laughter can, even if intentional, can create lasting positive change in your life. Plus, how to start your own intentional laughter regimen right now!  “Laughter is hypnotic.... The body doesn't know the difference between laughing at something funny and laughing on purpose.” Personal Trainer For Your Inner Child Dave Berman is an internationally recognized laughter expert, coach, consultant, author, and public speaker. He is best known for producing videos demonstrating intentional laughter every day for nearly 3.5 years. Want to save BIG on the HPTI Conference? Click here to save $$$ and support the show! Show Notes: Dave’s elevator pitch (5:27) Laughter Yoga’s influence on Dave (6:55) The impact of laughter (9:54) How laughter leads to Mind Flipping (11:57) Changing the meaning of the past (14:42) How does laughter increase awareness (16:13) Exercise: Intentional Laughter Practice  (20:24) Laughter is innate (24:30) Why is laughter h