The Slow Home Podcast With Brooke Mcalary

Can you live slow in your 20s, or is burnout inevitable?

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Synopsis

Slow living has positive applications for everyone – no matter their age, life circumstance or work situation. All too often however, it’s presented from the perspective of people in their thirties and forties who are well-established in their careers, relationships, family and home situations, who are making changes in order to slow down (usually after burning out or reaching a crisis point).   In this week’s episode Brooke chats with Lauren, who is in her mid-twenties and wants to know whether slow living is something you need to ‘earn’ in your twenties by hustling and burning the candle at both ends, or whether there are things she can do now to help “build the right foundations for a slow life from the start of my career, rather than course-correcting later?” Lauren also wants to know what specific things she might want to prioritise now in order to set herself up for an intentional life. Brooke and Lauren talk about what success looks like, and why it’