Lean Into Curiosity

Episode 040: Strengthen Your Strengths with Laura Bautista

Informações:

Synopsis

Lauren Bautista is a Board-Certified Holistic Practitioner and Coach who helps women with chronic health issues to restore the flow and get their body to do what it already knows how to do. She has made it her mission to play a major role in ending needless human suffering.  In her practice she encourages her clients to feel all the feels-embrace negative and positive emotions-because you have to feel it all to heal it all.  Laura is a huge proponent of strengthening your strengths rather than trying to improve your weaknesses.  She also suggests surrounding yourself with expansive energy to grow yourself and your business! TAKEAWAYS FROM THIS EPISODE: Focus on how you want to feel then do more things right now that give you that feeling. Everything you think and everything you focus on has a physical impact on your body and can keep you stuck, but you have the power to rewire this. Having solid mentors who can see your blind spots can fast track your progress. Entrepreneur spirit is not “I can’t”, but rathe