Real Estate Investor Huddle

It’s easy to neglect our health while we’re running businesses, but to maximize our success we have to start with ourselves. How can we stay accountable while on our journeys to better health? Should we dive into a new exercise and eating plan all at once? What are the risks of postponing our goals? On this episode, CrossFit Templum owner Eric Wrona shares how to become the healthiest, most successful versions of ourselves. Takeaways + Tactics  Hire a coach. Having someone dedicated to holding us accountable will bring us better results - we don’t have to do this alone.  Take baby steps. If we immediately jump into a strict eating plan and strenuous exercise, we’ll be overwhelmed and more likely to give up.  Stop postponing health. Setting goals to start practising a healthier lifestyle only slows us down. To change our unhealthy habits, we have to start immediately.    Guest Bio-  Eric Wrona is the owner of CrossFit Templum. With over 17 years in the fitness industry, Eric is an expert at helping his clie