Coach Sze Wing Podcast

Recently I have been going through a big change within my body, which leaves me with very limited energy and it also triggers an avalanche of emotions. I feel so not-in control, physically, emotionally and mentally. If you are like me, who have been pretty healthy most of the time, we are somehow taking things for granted. What I expect myself to be able to accomplish in a day or how would I feel throughout the day will need to adapt to my new circumstances.  Change rarely comes easy, yet it can be eye-opening.  In my book Goddess with Many Faces, I talked about Women’s Cycle of Life, where we will inevitably go through different stages in life. We all go through changes physically, emotionally and spiritually as time goes by. I compared the stages of Maiden, Mother, Matriarch and Wise Woman to the four seasons, where we experience different wonders, challenges and growth in each of the seasons. For the last few years, I have been coaching women how to navigate and lean into their own changes,