We Feel Super Nourished!

This year on the show, we've endeavored to clear up the confusion around some unpopular ingredients in current diet culture...from our many conversations about sugar, to our episode on carbs, to last week's episode on dairy sensitivities...well today Keeley and I carry on with this trend by trying to figure out why fruit is getting such a bad rap in certain circles.  For those who keep fruit limited in their diets, this episode is not meant to cast shade on your choice!  We just want to make sure the fruit lovers' voices are heard too.  So let's jump in! Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music! What's your favorite way to eat fruit right now?  We'd love to hear!  You can always connect with us right here or you can find us on Instagram @thriving_with_narcolepsy and   @ifeelsupernourished.