Getting Mouthy

Mental health and self care are something that Marg & Meg have discussed lots in their university careers but they still feel as if self care is a taboo topic. In this episode, the pair launch into their self care rituals, the dangers of how 'trendy' self care can alter ones perception of the practice and how self care has helped their mental health journeys. Tune in to the episode for Marg & Meg practicing self care via podcasting! Enjoy!