The Tak3 Action Podcast

I sat down with my buddy Omar from high school to talk about his weight loss journey over the past year. He was able to lose 200lbs, 100% naturally in under one year.Omar talks about his years of being over weight, his highs and lows, his failures and successes and how it all came together to help him become an overall all healthier and happier individual.What he says is something EVERYONE can learn something from ...