Game On with Vanessa Rende

Why Stepping Out of Your Comfort Zones is Hard and How to Change It



Have you ever noticed that the second you decide to step out of your comfort zone and decide to do something new, scary or super exciting, you are flooded with thoughts, emotions and feeling that tell you to turn back around?Everyone experiences it, and it causes us to prematurely give up, stop and wonder why the thing we want so bad feels so hard. In this blog, I explain why that happens to all of us and how you can build a muscle that fixes it. If you love it, please share and subscribe!iTunes: Play: more about my work at