We Feel Super Nourished!

Laura and I are back behind the mic, coming at you with a topic that means a whole lot to us, personally.  She and I each score quite high on Dr. Elaine Aron's Highly Sensitive Person questionnaire and have found both camaraderie and relief from being able to talk with other HSPs about some of our "quirks" more thoughtfully.  Today we discuss what an HSP is, how this trait effects our health, and some of our most successful ways to cope with the onslaught of sensory input in our world.  Let's get into it! Linkable discussed in this episode: The Highly Sensitive Person website.  Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music! Do you identify as an HSP?  Or are you close to someone who does?  We'd love to hear about your experience with this trait!  You can always send us a message right here or you can find me over on Instagram  @ifeelsupernourished.