Perfectly Sickled
Self Care Series. Part 1: Physical Health
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:28:19
- More information
Informações:
Synopsis
Sometimes life gets hectic and we forget to practice self care. In part one of our self care series we focus on physical self care. Sleeping the right amount of hours, eating the right foods and exercising are KEY to staying healthy!
