No Regrets Podcast With Kate

I'm returning to the No Regrets Podcast with Kate after nearly a four month hiatus. While I did need a break, the truth is, I was sick. And not in the cold/flu sort of way. In the middle of May I started to feel terrible. I was tired all the time, I had no appetite then I started to become short of breath. I had just moved so I thought it was all stress from the move. By Memorial Day weekend, I was really feeling it. Then it hit me. If you know my story, then you know I have a congenital heart disease. I was sitting in my car feeling just awful when it hit me that something was seriously wrong. After the holiday weekend, I went straight to my cardiologist at UCLA Ronald Reagan Medical Center. This is when I learned I had a 102 fever and a bacterial infection. I was admitted to the hospital immediately. I ended up spending an entire month in the hospital. In this episode, I talk about the lessons learned through this emotional experience such as my triggers, how life can change in an instant and more. Remember