Informações:

Synopsis

During this episode, Quan Bailey, online coach and personal trainer talks with your host, Miro Wcislo. Get to know the latest trends and the best fitness regimen for you. Also, learn how to learn to connect with clients and employees and the importance of client satisfaction. Episode Highlights: Bulking or shredding, which is healthier? Why did Quan leave his previous jobs? How was Quan’s start as a home-based trainer? How did Quan come up that he was always wrong? Entrepreneurship, is it for everyone? What does Quan think of fitness trends? What is the best fitness routine according to Quan? How to get the proper mindset? What are Quan’s favorites? Key Points: As a business owner, you have to be responsible for everything, from your employees to your clients. Instead of being bummed out by mistakes, rally yourself every day to show up and get the work done; this is the road to success. Everybody has different body composition, therefore there is no one definite solution to getting fit. T