Weighing In On Happy

My guest this week is someone who I've had the absolute joy of watching transform over the last few months. Mili Velikova is a previous client of mine and a graduate of my 'Craving Food Freedom 1:1 Coaching Program.  We worked together to understand and overcome a lot of her issues surrounding food but more importantly, we dug deep and really got to discover the root cause behind these issues. Now, just a few months later, Mili is more confident than ever and has started her own business helping others as a business coach. She helps new entrepreneurs find what it is that they're really good at and step into that power, she calls it finding their "zone of genius" and we've all got one! This week on the podcast, Mili and I dive into: Why it's important to honor and respect your body How to discover and overcome the deeper issues The benefits of working with a coach What you can do to boost your inner confidence Not sure if a coach is the right choice for you? Give this episode a listen! Wa