The Radical Ayurveda Podcast

Five senses clarity for easeful living - Tiny House Ayurveda #013

Informações:

Synopsis

In this episode you'll learn how to take care of your five sense organs with Ayurvedic Dinacharya and why you want clarity of input and output. I'll dive into why and how self-sabotage can rear its head and how Dinacharya is a great way to realign. It's all about communication and being poised for easeful living.