Wellbeing Weekly

Is your sense of happiness & fulfillment dictated by external material things, results or people? Do you struggle to feel happiness & gratitude in your day to day life?   This week I'm talking about happiness and the trap of thinking your happiness is bottled in the form of particular material things, money, results or people; rather than generated internally by you at any time. I'm covering what it means to chase happiness & why that isn't the answer, plus 3 ways you can shift your focus to generating happiness from within regardless of your external situation. Show notes: www.wellbeingweekly.com.au/podcast99 Work with me: www.wellbeingweekly.com.au/hustle Instagram: @wellbeingweekly