Tyson's Fitness Tips

Motivation is a very important internal factor that affects a person’s performance. It is the drive that people have in achieving their goals. Sometimes, people tend to give in to their negative emotions that often results in loss of motivation. This is why goal setting is very important.   Tyson discusses the difference in short-term goals from long-term goals and how motivation plays in some instances. He also explains that proper goal setting and an optimistic mindset will keep one’s motivation high.   Do you ever consider what you do and how it affects the ROI of your life?   You will learn: Short-term goals versus long-term goals Benefits of goal setting and break down of goals How motivation affects a person holistically -------- For iTunes & YouTube: -------- Follow Tyson on: Instagram: tysonthetrainerr Facebook: Tyson Brown Twitter: @tysonthetrainer Free Gifts & Links   20 High Protein Meal Plans: http://bit.ly/2C7jVaY Free Intermittent Fastin Cheat Sheet: www.tysonbrown.com.au/if