Tyson's Fitness Tips

Everything undergoes a process. Awareness of each stage of the process is important to stay on track. Losing weight would be a lot more easier and less stressful when one knows what's happening.  Tyson explains that there would be a time in the process of losing fat when it will slow down, and it's completely normal. However, there is a need to step up your workout once you get to this point to keep your metabolism well and going.    Do you ever consider what you do and how it affects the ROI of your life?  You will learn: * Reasons why weight loss has slowed down * The body's mechanism towards weight loss * Importance of getting more active once you started losing weight.    ---- For iTunes & YouTube: ---- Follow Tyson on: Instagram: tysonthetrainerr Facebook: Tyson Brown Twitter: @tysonthetrainerr   Free Gifts & Links 20 High Protein Meal Plans: http://bit.ly/2C7jVaY Free Intermittent Fasting Cheat Sheet: www.tysonbrown.com.au/if