Tyson's Fitness Tips

Some people look for a superior diet that works best among others that will help them lose fat. There are several kinds of diet out in the market and it causes confusion for a number of people. Often than not, people join in the bandwagon and don’t realize one important thing.   Tyson explains that there is no such thing as the “best” or superior diet for fat loss. He strongly encourages a customized diet of your own that you will commit to in the long run. The secret to fat loss is not the diet, but the application of knowledge and dedication of a person towards his or her goals.   Do you ever consider what you do and how it affects the ROI of your life?   You will learn: Customize your diet depending on what works best for you Importance of personal preference adherence to your diet Intermittent fasting for 18 hours   --------   For iTunes & YouTube:   -------- Follow Tyson on: Instagram: tysonthetrainerr Facebook: Tyson Brown Twitter: @tysonthetrainer Free Gifts & Links   20 High Protein Meal P