Espada Podcast

How are you doing? Balancing energy avoiding burn out Motivation when energy is low How do we maintain consistency The setup When do you want to prepare Rules that we follow The rules most likely to be broken Dependable and already setup Remembering your agreement How to enhance your setup SUBSCRIBE If these podcasts benefitted you in any way, please subscribe. It lets me know I'm helping others. CONNECT Website: http://www.ervinquintin.net Facebook: https://www.facebook.com/guroespadaInstagram: https://www.instagram/guroespada TRAIN WITH ME Impact website: http://www.impact-athletes.com