Get Yourself The Job

Guest host Alyson Garrido talks with Kathryn Jackson about resilience in job search and at work. They discuss how we can more consciously build our own wellbeing and resilience at work based in the 4 foundations of resilience - emotional honesty, self care, connectedness and learning.; Kathryn is a Leadership Coach, specialising in working with managers and leaders to design and create confidence, career success and resilience – and then helping them to understand how to support their team in achieving the same. She is also the author of Resilience at Work: Practical Tools for Career Success. This book is an essential guide to maintaining resilience in this ever-changing environment, whether you are working in a turbulent field, navigating the job market or simply trying to realise your career ambitions. Based on Kathryn's own experience of working under extreme circumstances in post-earthquake Christchurch, New Zealand and enhanced by collaboration with leading resilience experts from around the world, th