Every Day Therapy

We talk to Sarah Rose Summers aka Miss USA the day before she is off to Miss Universe. She is such a ray of body positive sunshine. She talks about her body image struggles in the past and how she developed a balanced relationship with food and exercise. Miss USA candidly shares about being body shamed at New York Fashion week and how she created the campaign #ifyoudon'thaveanythingnicetosaydon'tsayanythingatall We love her! I don't think we could have a better role model for women in our country. There is some sound feedback. Please, excuse the audio difficulties! Thank you to our sponsors! Athleta , Zynn22 , and Eating Recovery Center. "Body image is how you see yourself when you look in the mirror or when you picture yourself in your mind. It encompasses: -What you believe about your own appearance (including your memories, assumptions, and generalizations). -How you feel about your body, including your height, shape, and weight. -How you sense and control your body as you move. How you physically experien