Every Day Therapy

In a society that is obsessed with thinness, working to have a loving, balanced relationship with food and body is like trying to paddle upstream. We have Jessica Callicutt, LPC-S, RPT-S, CEDS-S, who helps guide others to self-acceptance and healthy view of self and food. She is kind of a big deal in the eating disorder/body image world, y’all! Not only is this chick a clinical therapist, she’s a supervisor for other therapists. We love her. She is awesome. And. Doing AMAZING THINGS!! During the episode we dive deep into convos, stories, and education surrounding the following: 1. Diet & beauty industry perpetuating not “enough-ness” 2. Learning how to talk to self and others about food & body 3. When good intentions can be hurtful 4. Understanding what disordered eating is 5. Taking a hard, thorough look at body shaming You can find Jessica @Empowered www.empowered-counseling.com and in 2019 www.jessicacallicutt.com Resources:
www.embodylovemovement.com Eating in the Light of the Moon Dr. Anita Johns