Andrea & Friends

005 - Eric Helms

Informações:

Synopsis

Eric, along with yours truly, is one of the 5 natural bodybuilding and powerlifting coaches with 3D Muscle Journey. He has a BS in fitness and wellness, an MS in exercise science, a second masters in sports nutrition, and is a strength and conditioning PhD candidate at AUT in New Zealand.   Aside from all that fancy stuff, he is a dear personal friend and one of the most interesting people I have the opportunity of speaking with on a regular basis.   This episode is very special to me because it’s the first time he’s being interviewed about anything that is NOT fitness, bodybuilding, or research. I feel honored for the opportunity, and I hope you guys like it too :)   For the full video and useful links from this episode - http://andreavaldez.com/podcast5/   To sign up for my email newsletter and be notified of future episodes - http://andreavaldez.com/newsletter/