Change Your Mindset

Today’s guest is Tami Gaitten, an integrative nutritional health coach with over a decade of experience in the IT field. I didn’t know anything about integrative nutrition health services before this conversation, and I learn a lot. Tami went to school for computer science. She did well in the IT field, and eventually moved from programmer to business analyst, which is essentially a liaison between the programmers and the end users. In the meantime, she was taking care of three children – fast food, struggling to get them all in bed, then working until 2 AM. “By the time that fourth baby came along, we were pretty broken.” Tami decided to stay at home, something she though would be easy after handling major projects at work. “Boy did I have a lot to learn. They pushed all my buttons. I realized nothing was going to go as planned. But we were able to get healthy.” Tami developed a passion for nutrition, and she went to The Institute for Integrative Nutrition to earn her certificate as a health coach. At about