The Radical Ayurveda Podcast

Getting to know Kapha, Tamas and Ojas #047

Informações:

Synopsis

This episode dives into Ayurvedic health science terminology and aligns some of the misused terms. You may even find them redefined compared to what you thought! Dig in, get earthy, feed your vitality and then we end on a sweet note. You guessed it, today's episode is all about Kapha Dosha, the immune concept of Tamas and Guna Ojas. If you missed Vata, Sattva and Prana, listen to that episode first. And keep an eye out for Pitta, Rajas and Tejas coming soon. We're determined to help you get clear, get strong, be bold and live free. Hope these episodes help and reach out if you have a topic or question you'd like answered on the show.