Eat Work Play Balanced Podcast

Today I'm sharing answers to your questions! Questions like -  How does creativity help our relationships to food? What do you do when friends judge you for getting a salad (when it's what you truly want) instead of burgers and fries like them? How do you know when you are eating emotionally in an unhealthy way?   Join us here:The Finding Balance Program Free, Private FB Community!Free Video Series on How to Stop the Binge Cycle Let's connect! Email me any thoughts or questions! abby@eatworkplaybalanced.com -Abby