Just Kickin' It Pod

Ryan Cotter is a Strength and Conditioning coach with the New York Red Bulls working with both the First Team and Red Bulls 2 of the USL. Prior to his role with the NYRB, Cotter worked for the the 2016 BIG Ten Champions at the University of Maryland alongside Sasho Cirovski. Ryan also writes articles for SimpliFaster covering all aspects of sports performance. His articles can be found at https://simplifaster.com/articles/author/ryancotter/ and he can be followed on Twitter https://twitter.com/CoachCotter2?lang=en