Get Yourself The Job

Guest host Alyson Garrido talks with Sandy Abrams about her book, Breathe to Succeed which helps people utilize a variety of simple breath techniques to access their optimal energy and manage their emotions in the moment. They discussed ways to become self-aware of negative thought patterns/behavior and rewire your brain with positive new habits. Sandy Abrams is a longtime entrepreneur, author of Your Idea, Inc. (2010), and now "Breathe to Succeed," published May 1 is endorsed by Arianna Huffington, Mark Bertolini (Former CEO Aetna), and executives from SAP, Sage software and the US Air Force. She's been a contributor on HuffPost and Thrive Global sharing insights on small business, entrepreneurial life and health/wellness. She credits her sanity and success to 30 years of taking the principles of yoga and breath practice off the mat and into her entrepreneurial life. She's consulted as a small business thought leader for brands like Capital One, LegalZoom, Sage software, and Marriott. Sandy leads "Breath