Smart Women Invest

It’s that time of year again. Early January has us joining gyms and buying kale without thinking about the sustainability of self-transformation efforts. New Year's resolutions are, for the most part, ineffective in the long-run. Sure, you can ditch five pounds in a month with a new exercise regimen and diet overhaul, but what will your mindset be in April? In September? What about the same time next year? Learn more about your ad choices. Visit megaphone.fm/adchoices