Higher Ground Living Podcast

In this episode we explore the wisdom I received from a hike I took in a mountain forest. The lessons were so inspiring to me that I had to do a podcast about them. I hope you get as much out of it as I have. Below you can read the full blog article I wrote on this topic. Make sure you check out the full version with photos on our blog site. To see HGL Guided Relaxations/ Meditations find us on Youtube Visit HGL Training Academy for Ten2Relax A few days ago I went on a ten km mountain/forest hike in the Lamington National Park about 45 minutes from where I live in Australia. As is my custom, I walk alone to be totally focused upon my surroundings and get connected with nature. It was a beautiful sunny, winters day as I set out on the five km trail that leads to the base of Ballunjui Falls. Along the journey I came across multiple lookouts that stare down the length of Numinbah Valley at a height of around 800 metres. It is a magnificent sight and feeling to stand on the edge of the mountain and take in the vi