This Is What We Did

Andy & Gabe have been talking about it for a while, but now they are ready to take action! On this episode they talk to Hollywood trainer, Steve Lutsk (@lustktraining) who puts them on his proven 'Dad Bod Solution' program. Steve breaks down nutrition, workouts, and rest in a simple and easy way to understand. He even explains to Gabe that he should not be eating pizza every day. If you have a suggestion for an episode or just want to chime in, please email thisiswhatwedid@gmail.com