Mind Flipping Podcast
Midsummer Classic wiith Rachael Kable on Mindfulness --Ep90
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:42:51
- More information
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Synopsis
Join our community of caring, heart-centered people looking to create Incredible Impact AND Consistent Income in a part-time hypnosis business. Sign up for The Hypnosis Side Hustle Membership and pay only $1 for your first month! Pre-Order Rachael's new book: The Mindful Kind Join me for a very mindful conversation with mindfulness expert Rachael Kable and let’s learn how to become the best version of ourselves in the present! In this episode, Rachael discusses how her own personal experiences with anxiety and stress led her down the path to mindful living and mindful practice. We discuss how mindfulness and meditation will benefit you, and also delve into common misconceptions about mindfulness and meditation that often drive people away from something so easy, so freeing, and so simple. Let’s learn how to be of the mindful kind and why mindfulness will improve our lives. Don’t forget to continue the conversation on the Mind Flipping Facebook group! Show Notes: Original Episode (58) How Rick found mindf