The Athlete Development Show

If you’ve read Outliers by Malcom Gladwell, you’ll know that it takes 10,000 hours of deliberate practice to become an expert. Unfortunately, it’s not quite that simple. More recent research shows that you can reach an expert level in some disciplines with much less practice, while in others you can practice as much as you […] The post EP 22 – Dr Jean Côté – Play vs Practice, Sampling vs Specialisation and Transformational Leadership appeared first on AUT Millennium News.