Morning Mindfulness - Two Positive Minutes To Start Your Day
082 - Mindful Self-Talk: Be careful what you ask yourself!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:02:03
- More information
Informações:
Synopsis
Our brain is a very complex computer. It is a controlling device of a very complicated machine which is our body. Our brain has no moral judgement or common sense. Our mind does, but not the brain. So, if we ask ourselves “Why I am feeling tired?”, trust me, our brain will come up with a very elaborate and logic explanation.
