Morning Mindfulness - Two Positive Minutes To Start Your Day
126 - Mindful Reflection: Make Your Every Day Count
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:02:14
- More information
Informações:
Synopsis
Many years ago my teacher told me to take some time at night to reflect on the day I was about to complete. And this is what I’ve been doing for quite a while. In our school it is a form of meditation on the past.
