Morning Mindfulness - Two Positive Minutes To Start Your Day
212 - Dangerous Overreacting: Stop Pushing Yourself Out Of Balance
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:02:12
- More information
Informações:
Synopsis
We are not paying attention to the present moment. And I am guilty too. And once we notice the change, it may be already too late. So we push ourselves into changes trying to maintain the equilibrium. And we often overdo.