Morning Mindfulness - Two Positive Minutes To Start Your Day
259 - Dynamic Mindfulness: Best Martial Art Skill for New Millennium
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:02:17
- More information
Informações:
Synopsis
Most of what I am teaching, in terms of mindfulness practice, stress reduction, meditation, is based on ancient martial arts techniques. Over the years, I’ve had two major arguments against my practice...
