Morning Mindfulness - Two Positive Minutes To Start Your Day
283 - Forced Mindfulness: A Very Dangerous Pitfall On Our Path To Avoid
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:02:13
- More information
Informações:
Synopsis
People do have a tendency to overdo what they cannot feel right away. They want to lift a bigger weight, run more miles, or spend an hour meditating on the first day of their practice. Just because they don’t feel immediate results...
