Morning Mindfulness - Two Positive Minutes To Start Your Day
296 - Controlled Mindfulness: How To Identify And Avoid Fake Relaxation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:02:22
- More information
Informações:
Synopsis
Our brain is capable of adjusting really well. Our life nowadays becomes a routine, for the most part at least. We know when we go to work , when we have lunch, when we go home, what we’re going to do, etc. So our brain identifies a pattern...
