Morning Mindfulness - Two Positive Minutes To Start Your Day
305 - Deliberate Discomfort: The Best Path To The Ultimate Relaxation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:02:04
- More information
Informações:
Synopsis
We needed to make our body comfortable in every possible situation, in any position. Once we do it, we don’t have a specific pattern any more. We become more flexible, more relaxed throughout the day, and thus less susceptible to stress...
