Morning Mindfulness - Two Positive Minutes To Start Your Day
364 - Contrast Mindfulness: How Do We Choose To See What We See?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:01:56
- More information
Informações:
Synopsis
If something unpleasant happens, we may try looking at it isolated, like a single light in the middle of the darkness. And that may hurt our eyes and create really unpleasant feelings...
