Morning Mindfulness - Two Positive Minutes To Start Your Day
378 - Controlled Tension: Are We Always Playing Chess With Ourselves?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:02:22
- More information
Informações:
Synopsis
Sitting and meditating on my own definitely has a lot of benefits. But that is like playing chess with myself. I win. Feeling relaxed in emotionally controlled environment is easy...