Know Pain, Know Gain
060: How To Prevent And Recover From Burnout with Michael Levitt
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:54:56
- More information
Informações:
Synopsis
“Don’t do things that you’re not good at, and don’t do things that you don’t like doing.” In this episode, Jay brings on author and burn-out prevention expert, Michael Levitt. Michael's work focuses on helping entrepreneurs and business owners both avoid burnout, and heal from it. In this podcast, Jay and Michael talk about some business strategies to avoid burnout, structuring your business around your strengths, avoiding energy vampires, work life harmony (not balance!), how to increase your "opportunity awareness" and so much more.... Visit https://jayrooke.com/060-Michael-Levitt/ for resources and show notes. Check out my website: https://jayrooke.com/ Follow me on: Facebook: https://www.facebook.com/TribeCreator/ LinkedIn: https://www.linkedin.com/in/jayrooke/ Twitter: https://twitter.com/JayRooke Episode Highlights: 02:41 What is Breakfast Leadership 13:57 Fear and Pace 26:02 Structuring One’s Business 42:32 Recognizing Burn-Out