Act In Context

In this episode, Kelly Wilson, Ph.D., Associate Professor of Psychology at the University of Mississippi, and co-author of the original ACT book, discusses contacting the present moment from an ACT perspective. Join Jen and John as they practice noticing and being present with Dr. Wilson throughout this intriguing look at present moment awareness as it relates to our own experiences, as well as being with others in a deeply connected way.  About Dr. Wilson: Audio file:  07: Contacting the Present Moment with Kelly Wilson read more