Girl, Let's Talk About It

Have you come off the pill, to find that your hormones are imbalanced and/or your period is missing? Or perhaps you know of a family member or friend who has. Unfortunately today, this is a far too common scenario for women and we can relate, given our first hand experience of this.  Through a holistic & natural approach, we were able to bring our bodies back into balance and regain our periods! Today we are going walk you through how we did. We dive into: Our personal journeys HPA & OAT axis Testing Stress Diet Supplements Exercise Essential oils Sleep Detoxification support Complementary therapies Cycle tracking We really hope that by sharing our journey’s, we help you with yours.