Sleep Yogi
Body Scan – What is it and how can it help sleep?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
Informações:
Synopsis
A description of what a body scan meditation is like and how it can help sleep. http://scholar.colorado.edu/cgi/viewcontent.cgi?article=1922&context=honr_theses https://archive.org/download/BodyscanDescription_201509/Bodyscan%20description.mp3