The Slow Home Podcast With Brooke Mcalary

Brooke and Ben continue to sacrifice their bodies and minds for science* in Week 2 of The Slow Home Experiment. In this episode they talk about their first full week of the No Sugar experiment. Turns out they’re feeling much better than a week ago, and seem to be over the worst of the sugar hangover. In this super relaxed episode they chat about a recent bout of illness and whether they think it was related to giving up sugar, their thoughts after watching That Sugar Film and The Great Vodka Debate of 2016. After a week of fairly solid cravings, they both feel like they’re over the worst of it now and are pretty pleased that things have started to feel easier. They talk a little about the mindful side of eating this way and the impact it’s having on other areas of their lives (somewhat unexpectedly!) Don’t forget, you can play along with us by tagging your social media posts with #slowhomeexperiment and share your experiences. Hit us up on Facebook, Twitter or Instagram and let’s get experimenting!   *Not r